CrossFit Forney | RBST GEAR CO

CrossFit Forney, the first CrossFit affiliate in Kaufman County, Texas, is dedicated to promoting optimal fitness and health through a wide range of programs. 💪🌟 (crossfitforney.com)

Location 📍:

20 Mustang Ct., Forney, TX 75126

Contact Information 📞:

Class Schedule 📅:

  • Monday – Thursday: 5:30 AM, 6:30 AM, 9:00 AM, 4:00 PM, 5:00 PM, 6:00 PM, 7:00 PM
  • Friday: 5:30 AM, 6:30 AM, 9:00 AM, 4:00 PM, 5:00 PM, 6:00 PM

Programs Offered 🏋️‍♂️:

  • Group Classes: Constantly varied, high-intensity functional movements in a group setting to maximize results.
  • Personal Training: One-on-one coaching for personalized attention and focused goals.
  • CrossFit Kids: Designed for ages 4-12, focusing on core strength and coordination in a fun way.
  • Barbell Club: USA Weightlifting (USAW) program aimed at building power and strength.
  • LifeFit: Lighter weights and bodyweight exercises for toning and weight loss.
  • Corporate Training: Improving employee health and productivity through fitness.
  • Fight Club 🥊: High-intensity workouts blending bodyweight strikes with CrossFit movements.

Membership Rates 💰:

  • Unlimited Membership – 6 Month Contract: $85 every 2 weeks
  • Unlimited Membership – 1 Year Contract: $75 every 2 weeks
  • Unlimited Membership – Month-To-Month: $195 per month
  • Unlimited Couples Membership – 6 Month Contract: $135 every 2 weeks
  • Unlimited Family Membership – 6 Month Contract: $160 every 2 weeks
  • CrossFit Kids: $75 per month
  • High School Students: $85 per month
  • Active Undergraduate College Students: $110 per month
  • Drop-In Fee: $25 per day
  • LEO/Fire/Military Membership Discount: $25 off per pay period (cannot combine discounts)

(crossfitforney.com)

Coaching Team 👥:

CrossFit Forney's skilled trainers are dedicated to guiding members toward a healthier, stronger lifestyle. Key team members include:

  • Mark Khamboonphet: Owner / Head Coach
  • Nick Vargo: Coach
  • Shelley Khamboonphet: Coach
  • Erin: Coach
  • Clayton White: Coach / Nutritionist
  • Taylor Ross: Coach
  • Ashley Bird: Coach

Community & Philosophy 🌟:

CrossFit Forney focuses on fostering a supportive community that encourages every member, regardless of fitness level, to reach their goals. Through strength and conditioning programs, they aim to help individuals achieve peak fitness and health. 🤝💪

For more information or to try a free class, visit their official website. 🌐 crossfitforney.com

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