The Forge Roswell is a premier CrossFit gym located at 23 Maple St, Roswell, GA 30075. It offers a diverse range of fitness programs designed to cater to individuals of all levels, from beginners to advanced athletes. The gym emphasizes a community-driven approach, fostering an environment where members support and motivate each other to achieve their fitness goals.
Programs Offered:
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CrossFit: Constantly varied group classes aimed at enhancing overall functional fitness.
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Olympic Weightlifting: Classes focused on improving technique, strength, and power in Olympic lifts.
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Gymnastics: Sessions designed to enhance skills and flexibility through gymnastics movements.
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L.I.F.T (Low Impact Functional Training): Functional training classes emphasizing overall strength and conditioning with minimal impact.
Coaching Team:
The Forge Roswell boasts a team of dedicated coaches who bring expertise and passion to their training sessions. Led by Owner and Head Coach Mike Vialpando, the coaching staff includes professionals like Jill Wise, Luke Jones, Janetta Lavender, Lexi Markowitz, and Allison Simmons. Each coach offers unique insights and personalized guidance to help members maximize their workouts and achieve effective results.
Community and Philosophy:
At The Forge Roswell, fitness is viewed as a lifelong journey. The gym subscribes to the philosophy that moving with proficiency leads to workout efficiency, resulting in fewer injuries and better outcomes. The community is described as being "FUSED in fitness," where members "FIGHT to hold each other accountable" and "FINISH the goals set forth."
Testimonials:
Members have praised The Forge Roswell for its welcoming atmosphere and supportive community. One member noted, "Great gym! Everyone is super kind, extremely welcoming, hugely helpful, and push you to be a better you." Another shared, "Best CrossFit gym I have ever been to! So thankful for all of the coaches and the amazing community they’ve built there. It makes working out so much fun!"
Contact Information:
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Address: 23 Maple St, Roswell, GA 30075
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Email: info@theforgeroswell.com
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Phone: 404-566-1682
For more details or to schedule a free class, visit their official website.