25.3 Pace Chart

Clean and structured table for the Concept2 Rower 50-calorie breakdown

How long will it take you to hit 50 calories on the rower based on your pace?

Pace Watts 50 Cal Time
01:20.0 684 01:06.5
01:25.0 570 01:19.7
01:30.0 480 01:31.9
01:35.0 408 01:45.0
01:40.0 350 01:58.8
01:45.0 302 02:13.8
01:50.0 263 02:27.7
01:55.0 230 02:40.9
02:00.0 203 02:53.9
02:05.0 179 03:09.3
02:10.0 159 03:19.9
02:15.0 142 03:31.8
02:20.0 128 03:43.9
02:25.0 115 03:55.3
02:30.0 104 04:07.5
02:35.0 95 04:19.2
02:40.0 85 04:44.5
02:45.0 78 04:53.3
02:50.0 71 05:30.9

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