Data was gathered from RowingLevel.com and carefully organized here for easy browsing.
Female 500m Rowing Times
|
Age |
Beginner |
Novice |
Intermediate |
Advanced |
Elite |
Unicorn |
|
10 |
02:50.1 |
02:34.0 |
02:18.7 |
02:04.9 |
01:53.1 |
01:39.3 |
|
15 |
02:36.1 |
02:21.3 |
02:07.2 |
01:54.6 |
01:43.8 |
01:31.1 |
|
20 |
02:25.8 |
02:12.0 |
01:58.9 |
01:47.1 |
01:36.9 |
01:25.1 |
|
25 |
02:25.2 |
02:11.4 |
01:58.4 |
01:46.7 |
01:36.5 |
01:24.8 |
|
30 |
02:27.7 |
02:13.7 |
02:00.4 |
01:48.5 |
01:38.2 |
01:26.2 |
|
35 |
02:28.6 |
02:14.5 |
02:01.2 |
01:49.2 |
01:38.8 |
01:26.8 |
|
40 |
02:26.2 |
02:12.3 |
01:59.2 |
01:47.4 |
01:37.2 |
01:25.4 |
|
45 |
02:28.0 |
02:14.0 |
02:00.7 |
01:48.7 |
01:38.4 |
01:26.4 |
|
50 |
02:36.3 |
02:21.4 |
02:07.4 |
01:54.8 |
01:43.9 |
01:31.2 |
|
55 |
02:41.2 |
02:25.9 |
02:11.4 |
01:58.4 |
01:47.2 |
01:34.1 |
|
60 |
02:49.1 |
02:33.0 |
02:17.9 |
02:04.2 |
01:52.4 |
01:38.7 |
|
65 |
02:59.6 |
02:42.6 |
02:26.5 |
02:11.9 |
01:59.4 |
01:44.9 |
|
70 |
03:10.2 |
02:52.1 |
02:35.0 |
02:19.7 |
02:06.4 |
01:51.0 |
|
75 |
03:19.5 |
03:00.6 |
02:42.7 |
02:26.5 |
02:12.6 |
01:56.5 |
|
80 |
03:28.8 |
03:09.0 |
02:50.3 |
02:33.4 |
02:18.8 |
02:01.9 |
|
85 |
04:04.6 |
03:41.3 |
03:19.4 |
02:59.6 |
02:42.6 |
02:22.7 |
|
90 |
04:40.3 |
04:13.7 |
03:48.5 |
03:25.9 |
03:06.3 |
02:43.6 |
Female 1,000m Rowing Times
|
Age |
Beginner |
Novice |
Intermediate |
Advanced |
Elite |
Unicorn |
|
10 |
05:20.7 |
04:53.1 |
04:26.7 |
04:02.7 |
03:41.8 |
03:23.5 |
|
15 |
05:18.1 |
04:50.7 |
04:24.5 |
04:00.7 |
03:40.0 |
03:21.8 |
|
20 |
04:57.1 |
04:31.5 |
04:07.0 |
03:44.8 |
03:25.4 |
03:08.5 |
|
25 |
04:53.9 |
04:28.6 |
04:04.4 |
03:42.4 |
03:23.3 |
03:06.5 |
|
30 |
05:01.3 |
04:35.4 |
04:10.6 |
03:48.0 |
03:28.4 |
03:11.2 |
|
35 |
05:01.3 |
04:35.3 |
04:10.5 |
03:48.0 |
03:28.3 |
03:11.2 |
|
40 |
05:01.2 |
04:35.3 |
04:10.5 |
03:47.9 |
03:28.3 |
03:11.1 |
|
45 |
05:05.6 |
04:39.2 |
04:14.1 |
03:51.2 |
03:31.3 |
03:13.9 |
|
50 |
05:16.5 |
04:49.2 |
04:23.2 |
03:59.5 |
03:38.9 |
03:20.8 |
|
55 |
05:27.3 |
04:59.1 |
04:32.2 |
04:07.7 |
03:46.3 |
03:27.7 |
|
60 |
05:38.1 |
05:08.9 |
04:41.1 |
04:15.8 |
03:53.8 |
03:34.5 |
|
65 |
05:50.6 |
05:20.4 |
04:51.5 |
04:25.3 |
04:02.4 |
03:42.5 |
|
70 |
06:03.1 |
05:31.8 |
05:02.0 |
04:34.8 |
04:11.1 |
03:50.4 |
|
75 |
06:25.0 |
05:51.9 |
05:20.2 |
04:51.3 |
04:26.2 |
04:04.3 |
|
80 |
06:46.9 |
06:11.9 |
05:38.4 |
05:07.9 |
04:41.4 |
04:18.2 |
|
85 |
08:04.7 |
07:23.0 |
06:43.1 |
06:06.8 |
05:35.2 |
05:07.6 |
|
90 |
09:22.5 |
08:34.0 |
07:47.7 |
07:05.6 |
06:29.0 |
05:56.9 |
Female 2,000m Rowing Times
|
Age |
Beginner |
Novice |
Intermediate |
Advanced |
Elite |
Unicorn |
|
10 |
11:50.5 |
10:49.0 |
09:50.2 |
08:56.8 |
08:10.4 |
07:25.2 |
|
15 |
11:04.0 |
10:06.6 |
09:11.7 |
08:21.7 |
07:38.3 |
06:56.1 |
|
20 |
10:16.3 |
09:22.9 |
08:32.0 |
07:45.6 |
07:05.3 |
06:26.2 |
|
25 |
10:08.2 |
09:15.5 |
08:25.3 |
07:39.5 |
06:59.7 |
06:21.1 |
|
30 |
10:14.2 |
09:21.0 |
08:30.2 |
07:44.0 |
07:03.9 |
06:24.8 |
|
35 |
10:31.4 |
09:36.7 |
08:44.5 |
07:57.1 |
07:15.8 |
06:35.6 |
|
40 |
10:51.4 |
09:55.0 |
09:01.2 |
08:12.2 |
07:29.6 |
06:48.2 |
|
45 |
10:58.5 |
10:01.5 |
09:07.1 |
08:17.6 |
07:34.5 |
06:52.7 |
|
50 |
11:05.6 |
10:08.0 |
09:13.0 |
08:22.9 |
07:39.4 |
06:57.1 |
|
55 |
11:26.4 |
10:27.0 |
09:30.2 |
08:38.6 |
07:53.7 |
07:10.1 |
|
60 |
11:50.2 |
10:48.7 |
09:50.0 |
08:56.6 |
08:10.2 |
07:25.0 |
|
65 |
12:14.9 |
11:11.3 |
10:10.5 |
09:15.3 |
08:27.2 |
07:40.5 |
|
70 |
12:47.3 |
11:40.9 |
10:37.4 |
09:39.7 |
08:49.6 |
08:00.8 |
|
75 |
13:10.8 |
12:02.3 |
10:56.9 |
09:57.5 |
09:05.8 |
08:15.5 |
|
80 |
14:01.8 |
12:48.9 |
11:39.4 |
10:36.1 |
09:41.0 |
08:47.5 |
|
85 |
15:16.6 |
13:57.2 |
12:41.4 |
11:32.5 |
10:32.6 |
09:34.3 |
|
90 |
17:48.7 |
16:16.2 |
14:47.8 |
13:27.5 |
12:17.6 |
11:09.7 |
Female 5,000m Rowing Times
|
Age |
Beginner |
Novice |
Intermediate |
Advanced |
Elite |
Unicorn |
|
10 |
31:09.4 |
28:41.0 |
26:18.2 |
24:07.2 |
22:12.3 |
20:10.6 |
|
15 |
28:49.6 |
26:32.3 |
24:20.1 |
22:18.9 |
20:32.7 |
18:40.1 |
|
20 |
26:46.5 |
24:39.0 |
22:36.2 |
20:43.6 |
19:04.9 |
17:20.3 |
|
25 |
26:12.9 |
24:08.0 |
22:07.8 |
20:17.6 |
18:41.0 |
16:58.6 |
|
30 |
26:22.6 |
24:17.0 |
22:16.1 |
20:25.2 |
18:47.9 |
17:04.9 |
|
35 |
26:43.2 |
24:35.9 |
22:33.4 |
20:41.1 |
19:02.6 |
17:18.2 |
|
40 |
28:31.6 |
26:15.7 |
24:05.0 |
22:05.0 |
20:19.8 |
18:28.4 |
|
45 |
28:42.0 |
26:25.3 |
24:13.7 |
22:13.1 |
20:27.3 |
18:35.1 |
|
50 |
28:52.4 |
26:34.9 |
24:22.5 |
22:21.1 |
20:34.7 |
18:41.9 |
|
55 |
29:26.1 |
27:05.9 |
24:50.9 |
22:47.2 |
20:58.7 |
19:03.7 |
|
60 |
30:05.6 |
27:42.3 |
25:24.3 |
23:17.8 |
21:26.8 |
19:29.3 |
|
65 |
31:15.5 |
28:46.7 |
26:23.3 |
24:11.9 |
22:16.7 |
20:14.6 |
|
70 |
32:45.8 |
30:09.7 |
27:39.5 |
25:21.8 |
23:21.0 |
21:13.0 |
|
75 |
34:35.5 |
31:50.8 |
29:12.2 |
26:46.7 |
24:39.2 |
22:24.1 |
|
80 |
36:25.2 |
33:31.8 |
30:44.8 |
28:11.7 |
25:57.4 |
23:35.1 |
|
85 |
49:01.9 |
45:08.4 |
41:23.6 |
37:57.5 |
34:56.7 |
31:45.1 |
|
90 |
1:01:39 |
56:45.1 |
52:02.4 |
47:43.3 |
43:56.0 |
39:55.2 |
Female 10,000m Rowing Times
|
Age |
Beginner |
Novice |
Intermediate |
Advanced |
Elite |
Unicorn |
|
10 |
1:00:14 |
56:40.4 |
53:09.9 |
49:52.5 |
46:55.5 |
42:14.3 |
|
15 |
55:34.3 |
52:17.1 |
49:03.0 |
46:00.8 |
43:17.5 |
38:58.1 |
|
20 |
51:46.2 |
48:42.4 |
45:41.6 |
42:51.9 |
40:19.8 |
36:18.1 |
|
25 |
51:04.7 |
48:03.4 |
45:04.9 |
42:17.5 |
39:47.5 |
35:49.0 |
|
30 |
50:50.4 |
47:50.0 |
44:52.4 |
42:05.7 |
39:36.3 |
35:39.0 |
|
35 |
51:43.0 |
48:39.5 |
45:38.8 |
42:49.3 |
40:17.3 |
36:15.9 |
|
40 |
54:15.9 |
51:03.3 |
47:53.7 |
44:55.9 |
42:16.4 |
38:03.1 |
|
45 |
54:35.3 |
51:21.6 |
48:10.8 |
45:11.9 |
42:31.5 |
38:16.7 |
|
50 |
54:54.7 |
51:39.8 |
48:28.0 |
45:28.0 |
42:46.6 |
38:30.3 |
|
55 |
56:26.0 |
53:05.7 |
49:48.6 |
46:43.6 |
43:57.8 |
39:34.3 |
|
60 |
58:15.3 |
54:48.6 |
51:25.1 |
48:14.1 |
45:23.0 |
40:51.0 |
|
65 |
1:00:17 |
56:42.8 |
53:12.2 |
49:54.7 |
46:57.6 |
42:16.1 |
|
70 |
1:02:18 |
58:37.1 |
54:59.4 |
51:35.2 |
48:32.2 |
43:41.3 |
|
75 |
1:06:20 |
1:02:24 |
58:32.7 |
54:55.3 |
51:40.4 |
46:30.7 |
|
80 |
1:10:21 |
1:06:12 |
1:02:06 |
58:15.3 |
54:48.5 |
49:20.1 |
|
85 |
1:10:21 |
1:06:12 |
1:02:06 |
58:15.3 |
54:48.5 |
49:20.1 |
|
90 |
1:10:21 |
1:06:12 |
1:02:06 |
58:15.3 |
54:48.5 |
49:20.1 |
Rowing Level: Your Go-To Resource for Rowing Performance
Rowing is an intense yet rewarding sport that demands strength, endurance, and precision. Whether you're just starting out or pushing the limits of elite competition, Rowing Level is your ultimate guide to mastering the sport and tracking your progress.
What Is Rowing Level?
RowingLevel.com is a data-driven platform designed to help rowers assess and enhance their performance. By providing rankings, benchmarks, and performance standards for all skill levels, it allows athletes to measure their progress and compare results with rowers worldwide.
Key Features of Rowing Level
🔹 Rowing Performance Standards – See where you stand compared to beginner, intermediate, and elite athletes.
🔹 Ergometer Benchmarks – Track and improve your indoor rowing (erg) times with reliable performance data.
🔹 On-Water Rowing Metrics – Compare your single scull, double, and crew times to global standards.
🔹 Expert Training Insights – Access top-tier advice on technique, workouts, and equipment.
Why Use Rowing Level?
For rowers and coaches, data is key to improvement. Rowing Level helps you:
✅ Set realistic, achievable goals
✅ Identify strengths and areas for growth
✅ Stay motivated with measurable progress
✅ Compare results with rowers at your level
Whether you're training for competition or simply striving to row stronger, Rowing Level is an essential tool for unlocking your full potential.
Visit RowingLevel.com today and take your rowing to the next level! 🚣♂️🔥
